Are there cost savings in reducing vitamin and mineral deficiencies in high-income countries? This question is explored in the latest NUTRI-FACTS expert opinion by nutrition researcher, Julia Bird, BSc, MPH.
A landmark Cochrane Review was recently published showing the correlation between long-chain omega-3 (DHA and EPA) intake during pregnancy and the baby’s length of gestation. As a “gold standard” of scientific evidence analysis, the authors of the Cochrane Review suggest 500 mg – 1,000 mg of long-chain omega-3s, which includes a minimum of 500 mg of DHA may lower the risk of premature birth, including early preterm birth (ePTB less than 34 weeks of gestation).
Created in 1991 by the International Diabetes Federation (IDF) and the World Health Organization, World Diabetes Day is observed annually on November 14. There are close links between diabetes and heart health. General practitioner, Hilary Jones, shares his tips for a heart healthy diet that supports the health of all adults, and especially those with diabetes.
Internationally-recognized registered dietitian, Lucy Jones, provides her perspective on the fast-growing segment of personalized nutrition.
The body consistently needs nutrient-dense food – full of essential vitamins and minerals – for optimal function. Hilary Jones, M.D. explores the topic of nutrient density in this latest NUTRI-FACTS expert opinion video series.
London-based Gregory Ward, MBBS, FRCOG, Head of the London Postgraduate Specialty Training Programme in Obstetrics and Gynecology, discusses the importance of DHA omega-3 and ARA omega-6 nutrition to support infant health.
Individuals living in developed countries can experience micronutrient deficiencies. Learn which micronutrients help balance the body’s nutritional levels from Michael Roizen, M.D. and chief wellness officer at the Cleveland Clinic in Ohio, USA.
The month of June is recognized as Alzheimer’s and Brain Awareness Month. Hilary Jones, M.D. debunks common misconceptions about brain health while sharing three key pillars of a healthy brain.
High-quality topical skincare products can protect, nourish and fortify the skin but they cannot substitute for what the blood brings to the skin in terms of vitamins, minerals and essential fatty acids. Dr. Johanna Ward shares more about beauty from within.
Award-winning physician, Dr. Hilary Jones, breaks down the complex microbiome in this easy to follow video.
