News
Vitamin C slows ageing
Vitamin C shows promise in slowing down the ageing process, a new study reports.
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News
Carotenoids benefit eye health
A new review confirms that lutein and zeaxanthin benefit visual performance.
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News
EFSA confirms that omega-3 can benefit baby brains and eyes
The European Food Safety Authority (EFSA) has affirmed that the omega-3 fatty acids, docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA), can benefit eye and cognitive development in babies.
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News
Antioxidants may aid colon health
Antioxidant supplements may prevent the development of new colon polyps in people with a history of colorectal tumors, says a new study.
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News
Magnesium benefits male hearts
Increased intakes of magnesium may reduce the risk of coronary heart disease (CHD) in men, but the evidence is lacking for women, says a new review.
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News
Adequate vitamin D level reduces fall and fracture risk
Vitamin D supplementation should be at least 700–1,000 IU per day to cover the needs for both fall and fracture prevention, according to a new review.
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Maternal folic acid may decrease heart problems in children
Vitamin B9 (folic acid) supplements during pregnancy may not only reduce the risk of birth defects but also protect the children from congenital heart defects, a new study reports.
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Calcium and vitamin D may promote colorectal health
Supplements of calcium and vitamin D offer potential protection from tumor development in colon and rectum, a new study says.
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News
High dose vitamin C may harm eye health in elderly women
Increased intakes of vitamin C may increase the risk of developing cataracts in some elderly people, a new study reports.
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News
Omega-3 plus glucosamine superior for joint health
Combining omega-3 fatty acids with glucosamine achieves better improvements in joint health than glucosamine alone, a new study suggests.