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  • Topic of the Month

    The role of micronutrients at all stages of life

    In Topic of the Month · December 5, 2016

    Micronutrients – we all need them, our whole life. But which ones are important for different age groups?

  • expert opinion

    Vitamin D deficiency shown to be associated with depressive symptoms in psychosis patients

    In Expert opinion · November 21, 2016

    In general, the incidence of vitamin D deficiency is higher in people suffering from psychotic disorders than the population at large

  • Topic of the Month

    Using Good Nutrition to Support Healthy Cognition in Aging

    In Topic of the Month · October 26, 2016

    Nutrition plays a pivotal role in healthy aging, including maintaining cognition.

  • Topic of the Month

    New study reveals that the lipid structure of EPA and DHA sources does not determine their uptake into the blood lipids of healthy adults

    In Topic of the Month · September 28, 2016

  • expert opinion

    The nutritional role of Vitamin K goes beyond coagulation of blood: An interview with Professor Sarah Booth of Tufts University

    In Expert opinion · September 26, 2016

  • Topic of the Month

    Does the Vitamin C Intake Recommendation Need to be Increased?

    In Topic of the Month · September 23, 2016

    Despite the widespread knowledge of vitamin C deficiency, there is considerable variation in recommendations that differ more than two-fold depending on the country issuing the nutrition advice. Is it time these recommendations are increased?

  • expert opinion

    Using Science to Make Sense of Contradictory Multi-Vitamin Headlines

    In Expert opinion · September 12, 2016

    I often get questions based on health and nutrition information found in my RealAge and YOU series books, so I am answering one that represents a common thread – what should we make of the contradictory media headlines about multi-vitamins. Are they beneficial or a waste of money?

  • expert opinion

    ARA is an essential fatty acid for the development of infants and young children

    In Expert opinion · August 22, 2016

  • expert opinion

    Mapping Public Health Benefits of Adequate Omega-3 Levels

    In Expert opinion · August 11, 2016

  • expert opinion

    Breaking Down the Headlines: Vitamin Supplementation During Pregnancy

    In Expert opinion · August 8, 2016

    Recent headlines have warned women that vitamin supplements in pregnancy are a “pointless waste of money,” seemingly discouraging micronutrient supplementation at this crucial time. Check the story behind the headlines.

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