Topic of the Month
The role of micronutrients at all stages of life
Micronutrients – we all need them, our whole life. But which ones are important for different age groups?
-
-
expert opinion
Vitamin D deficiency shown to be associated with depressive symptoms in psychosis patients
In general, the incidence of vitamin D deficiency is higher in people suffering from psychotic disorders than the population at large
-
Topic of the Month
Using Good Nutrition to Support Healthy Cognition in Aging
Nutrition plays a pivotal role in healthy aging, including maintaining cognition.
-
Topic of the Month
New study reveals that the lipid structure of EPA and DHA sources does not determine their uptake into the blood lipids of healthy adults
-
expert opinion
The nutritional role of Vitamin K goes beyond coagulation of blood: An interview with Professor Sarah Booth of Tufts University
-
Topic of the Month
Does the Vitamin C Intake Recommendation Need to be Increased?
Despite the widespread knowledge of vitamin C deficiency, there is considerable variation in recommendations that differ more than two-fold depending on the country issuing the nutrition advice. Is it time these recommendations are increased?
-
expert opinion
Using Science to Make Sense of Contradictory Multi-Vitamin Headlines
I often get questions based on health and nutrition information found in my RealAge and YOU series books, so I am answering one that represents a common thread – what should we make of the contradictory media headlines about multi-vitamins. Are they beneficial or a waste of money?
-
expert opinion
ARA is an essential fatty acid for the development of infants and young children
-
expert opinion
Mapping Public Health Benefits of Adequate Omega-3 Levels
-
expert opinion
Breaking Down the Headlines: Vitamin Supplementation During Pregnancy
Recent headlines have warned women that vitamin supplements in pregnancy are a “pointless waste of money,” seemingly discouraging micronutrient supplementation at this crucial time. Check the story behind the headlines.