Video: Hilary Jones, M.D. Explores Nutrient Density

Longer working hours and using our leisure time differently can lead to longer periods of sedentary time – much more so than our parents and grandparents. One thing that remains true is the body’s need for nutrient-dense food – full of essential vitamins and minerals. Hilary Jones, MD explores the topic of nutrient density in this latest NUTRI-FACTS expert opinion video series.

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