Does the Vitamin C Intake Recommendation Need to be Increased?
Despite the widespread knowledge of vitamin C deficiency, there is considerable variation in recommendations that differ more than two-fold depending on the country issuing the nutrition advice. Is it time these recommendations are increased?
A diet of anti-inflammatory nutrients is associated with a lower risk of depression in middle-aged Australian women, new study finds
Using Science to Make Sense of Contradictory Multi-Vitamin Headlines
I often get questions based on health and nutrition information found in my RealAge and YOU series books, so I am answering one that represents a common thread – what should we make of the contradictory media headlines about multi-vitamins. Are they beneficial or a waste of money?
DHA prenatal supplementation during the last half of pregnancy positively affects infant attention and behavioral state (fussiness) across the first year of life
Essential for healthy living.
Welcome to NUTRI-FACTS, a high-quality information source about essential micronutrients for consumers, healthcare professionals and media representatives.
NUTRI-FACTS offers scientifically substantiated facts and the latest news on vitamins, carotenoids and other micronutrients.
Expertise and tools around nutrients for health and wellbeing.