28 August 2018
Breast milk is the gold standard for infant nutrition. The composition of a mother’s milk changes as her baby grows, but DHA omega-3 and ARA omega-6 are always present. Dr. Gregory Ward shines a spotlight on the importance of DHA and ARA nutrition to support infant health.
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11 November 2010
A new review has come to the conclusion that a sufficient intake of lutein, zeaxanthin and omega-3 fatty acids is indispensible for the maintenance of eye health.
21 December 2017
A new systematic literature review looked at vitamin D levels in Southern Europe and Eastern Mediterranean populations with data extracted from 107 studies. The results show vitamin D deficiency despite abundant sunshine in the regions. Read more
5 September 2011
A diet high in sodium, when combined with little exercise, may be detrimental to cognitive performance, suggests a new Canadian study.
