News
Vitamin A may reduce skin cancer risk
9 March 2012
According to a new US study, regular use of vitamin A supplements may reduce the risk of developing melanoma, especially in women.
15 February 2012
Insufficient dietary folate intake may be causally related to depressive symptoms in younger women, a new Japanese study suggests.
In the observational study, depressive symptoms and folate intakes were investigated in 141 women aged 18 to 28 years (1). Folate intake was calculated based on a diet questionnaire and the measurement of blood folate and homocysteine concentrations. The study results showed that the proportion of women with lower folate intake (less than 240 micrograms per day) was significantly higher in the women with depressive symptoms. Folate intakes of more than the recommended dietary allowance ( RDA) level of 240 micrograms per day were independently related to a decreased risk of depression.
The researchers concluded that this finding suggests that dietary folate intake may be causally related to depressive symptoms in women of reproductive age. If studies focused on investigating these causal relationships also turned out to have similar results, folate supplementation could reduce the incidence of depression.
9 March 2012
According to a new US study, regular use of vitamin A supplements may reduce the risk of developing melanoma, especially in women.
21 November 2018
A landmark Cochrane Review was recently published showing the correlation between long-chain omega-3 (DHA and EPA) intake during pregnancy and the baby’s length of gestation. As a “gold standard” of scientific evidence analysis, the authors of the Cochrane Review suggest 500 mg – 1,000 mg of long-chain omega-3s, which includes a minimum of 500 mg of DHA may lower the risk of premature birth, including early preterm birth (ePTB less than 34 weeks of gestation).
9 January 2012
A new Swedish meta-analysis suggests that increased magnesium intake may lower the risk of ischemic stroke.