News
High vegetable intake may decrease diabetes risk
29 April 2012
According to a new UK study, increased consumption of a variety of fruits and vegetables could reduce the risk of diabetes by 21%.
21 April 2011
According to a new study from the American Cancer Society there is no evidence that dietary fortification or supplementation with folic acid increases colorectal cancer risk.
In the study, data from 56,011 women and 43,512 men (aged 50 to 74 years) participating in the Cancer Prevention Study II was analyzed (1). The data showed that folate intake from dietary sources ranged from 175 to 354 micrograms per day, while average folic acid intake from fortified foods, supplements, and/or multivitamins ranged from about 71 to 660 micrograms per day. In addition, over 2,000 participants had intake levels greater than the Tolerable Upper Intake Level (UL) of 1,000 micrograms of folic acid per day. An analysis of this data showed that neither high intakes of natural folate nor folic acid were associated with an increased risk of colorectal cancer. Moreover, total folate (from all sources) was associated with a 19 percent reduction in the risk of developing colorectal cancer.
The researchers commented that these results should allay fears that increased intake of folic acid – the synthetic form of folate – are linked to colorectal cancer risk. In the past, concerns that folic acid may increase the risk of colorectal cancer had been expressed by some scientists suggesting that folic acid, and not folate, may promote the formation of cancers under select circumstances in which a person may already have a pre-cancerous or cancerous tumor.
An overwhelming body of evidence links has linked folate deficiency in early pregnancy to increased risk of neural tube defects (NTD) in infants, which led in 1998 to the introduction of public health measures in the US and Canada, whereby all grain products are fortified with folic acid. Preliminary evidence indicates that the measure is having an effect with a reported 15 to 50 percent reduction in NTD incidence. A total of 51 countries now have some degree of mandatory fortification of flour with folic acid.
29 April 2012
According to a new UK study, increased consumption of a variety of fruits and vegetables could reduce the risk of diabetes by 21%.
12 January 2012
In a recent press release the German and Austrian associations for nutrition and the Swiss association for nutrition research announced that they have significantly raised the recommended daily intake of vitamin D.
5 May 2014
A new Swedish study reports that sufficient blood vitamin D concentrations seem to significantly lower the risk of hip fractures in older women.