15 March 2010
Vitamin D supplementation during the winter may reduce the incidence of influenza A, especially in specific subgroups of schoolchildren, says a new study.
In the randomized controlled trial, the incidence of influenza A was compared in 430 schoolchildren (aged 6–15 years) taking vitamin D3 supplements (1,200 IU /day) with a group taking placebo during four months (1). The results showed a significant preventive effect against influenza A in children supplementing vitamin D, although no significant difference was observed for influenza B.
The preventive effect of vitamin D was consistent and more prominent in some subgroups of children, including those who had not been taking vitamin D supplements other than the study and children who did not have asthma. Children with asthma may be more susceptible to influenza. However, asthma attacks were also prevented by vitamin D3 supplementation.
The researchers suggested that vitamin D supplementation possibly reduced the risk of influenza A by enhancing innate immunity. They commented that further studies need to include a larger sample size of schoolchildren without comorbidities to determine the optimal dose and duration of vitamin D supplementation by measurement of serum 25-hydroxyvitamin D.
20 August 2014
A new US study reports that a supplementation with vitamin C in men with low vitamin C blood levels may improve physical conditions and decrease the incidence and duration of colds.
31 July 2013
Decreasing fruit and vegetable intakes have triggered a comeback of scurvy and rickets in the UK due to insufficient supplies of vitamin C and D.
1 August 2011
The metabolic functions of the brain and nervous system depend not only on the supply of macronutrients – carbohydrates, fats and proteins – but also on the availability of micronutrients.
