News
Increased fish intake may lower risk of heart attack
5 October 2012
The risk of myocardial infarction may be reduced by the consumption of fish high in essential fatty acids and low in mercury, suggests a new Swedish study.
06 December 2013
According to a new study from Australia, vitamin D deficiency in pregnant women could be associated with lower peak bone mass and higher fracture risk in the offspring in later life.
The observational study assessed serum vitamin D levels at 18 weeks into the pregnancy of 341 women and measured bone mineral density (BMD) in their children at 20 years of age (1). The study results showed that the mean maternal serum vitamin D concentration was only 22.88 ng/mL, and 38.7% of the women were deficient (defined as below 20 ng/mL). 20 years later, the children of the vitamin D deficient women at that time had significantly lower total body BMD values, compared to the offspring of mothers with sufficient vitamin D supply.
The researchers commented that these findings do not verify if vitamin D deficiency during pregnancy cau- ses lower BMD in children years later. For instance, low vitamin D levels could be a marker for poor overall family health and habits. Future research should clarify the relationship between the two factors. Vitamin D plays a role in bone health because it helps to absorb calcium. To date, it is not clear how much vitamin D affects bone density, both early and later in life. Bone growth during childhood is critical to ensure strong, healthy bones later in life, and to reduce the risk of osteoporosis when elderly. In childhood, bone formation occurs faster than bone breakdown. After the age of 30, however, this process reverses. Thus, it is important to build a lot of bone during childhood and young adulthood.
5 October 2012
The risk of myocardial infarction may be reduced by the consumption of fish high in essential fatty acids and low in mercury, suggests a new Swedish study.
13 March 2017
The month of February is dedicated to heart health. The route to a healthy heart is through your stomach: eat well to support the three pillars of heart health. Keep blood pressure under control, maintain a healthy blood lipid profile, and support a healthy blood flow with nutrition.
1 November 2015
In his recent work, Francesco Visioli – Professor of Human Nutrition in the Department of Molecular Medicine at the University of Padova in Italy – has investigated the biological and pharmacological properties of olive oil phenolics, including hydroxytyrosol, and their ability to reduce the risk of atherosclerosis and cardiovascular disease.