Expert opinion
Controversies in omega-3 fatty acid research
1 December 2014
Long chain omega-3 fatty acids play important roles in growth, development, optimal functioning, and maintenance of health and well-being right across the life course.
05 January 2010
People with high average intakes of vitamin E are less likely to develop bladder cancer, says a new study.
In the study, dietary data from 322 people with bladder cancer and 239 healthy controls were analyzed (1). The results showed that, in general, people with the highest average intakes of vitamin E (at least 193.4 milligrams per day) were 34 percent less likely to develop bladder cancer.
When the researchers focused their analysis on heavy smokers, they found that the highest intakes of vitamin E, carotenoids (18 milligrams), and vitamin B3 (46.5 milligrams niacin), were associated with a 42, 38, and 34 percent reduction in bladder cancer risk.
In older individuals, the highest average intakes of carotenoids, vitamin D (641 International Units), vitamin B1 (3.35 milligrams thiamin), vitamin B3 (niacin), and vitamin E were all associated with a reduced bladder cancer risk.
Bladder cancer is a disease that typically affects older people, and bioavailability of B-group vitamins may be compromised in this group by certain drugs (e.g., acid lowering agents), the researchers commented. Additionally, vitamin E and carotenoids act as an antioxidant and could be more beneficial under conditions of the greatest oxidative stress such as smoking and ageing.
Future studies should focus on optimal doses and combinations of these micronutrients particularly for high risk groups such as heavy smokers and older individuals, the researchers concluded.
Bladder cancer is diagnosed in about 336,000 people every year worldwide, and it is three times more likely to affect men than women, according to the European School of Oncology.
1 December 2014
Long chain omega-3 fatty acids play important roles in growth, development, optimal functioning, and maintenance of health and well-being right across the life course.
6 October 2013
A new review suggests that there is not enough evidence that taking supplements with vitamins C and E, or carotenoids, such as beta-carotene, lutein, and zeaxanthin, prevents or delays the onset of age-related macular degeneration. Experts criticize the review as flawed.
1 August 2011
At a recent conference 13 experts from different areas, including basic science, medicine and epidemiology, came together to define the term ‘evidence-based nutrition’ as it relates to the substantiation of health claims.