Expert opinion
The role of antioxidants in menopause
1 November 2014
Menopause, a form of reproductive aging, is defined as the permanent cessation of ovarian follicular activity and eventually, the menstrual cycle.
31 July 2013
According to new research from the Netherlands vitamin D deficiency may increase the likelihood of having trouble performing daily activities for people who are 55 and older.
The observational study analyzed blood vitamin D concentrations of 725 participants with a mean age of 60 years as well as 1,237 participants with a mean age of 75 (1). Over a 6-year period, limitations in performing basic activities of daily living were documented (such as walking up and down stairs without resting, dressing and undressing, sitting and standing from chair, walking outside for 5 minutes without a break, and using personal or public transportation). The study results showed that the average vitamin D status was 21 ng/ml, with deficiency (below 20 ng/ml) seen in about 50% of older individuals. The average level was 23 ng/ml in the younger group with 41% deficient. Vitamin D deficiency was associated with an increased risk of develo-ping at least one functional limitation.
The researchers commented that the known presence of vitamin D receptors on muscle cells and the positive effects of vitamin D supplementation on muscle function indicate that there is a potential positive effect of vitamin D on functional performance. With increasing age, factors additional to vitamin D status would be most likely effecting activity decline. Past studies reported that sufficient vitamin D levels may be associated with increased muscle mass, strength and physical performance.
1 November 2014
Menopause, a form of reproductive aging, is defined as the permanent cessation of ovarian follicular activity and eventually, the menstrual cycle.
31 May 2016
A study of rats fed either fructose or fructose with DHA for 6 weeks was conducted at the University of California.
3 May 2013
A new review says that vitamin D deficiency and insufficiency are prevalent in the Chinese population in almost all age groups and areas.