News
Increased intakes of magnesium may reduce risk of cardiovascular disease
19 June 2013
According to a new US review, elevated blood concentrations and intakes of magnesium may decrease the risk of developing cardiovascular disease by 30 %.
14 June 2009
Female soldiers given iron supplements improved scores for running tests and cognitive performance, according to US study.
In a randomized controlled trial, 219 female US soldiers in an eight-week basic combat training received either a placebo or supplements containing 100 mg ferrous sulfate (1). Those given the iron supplements recorded improved scores for two-mile running tests and cognitive performance.
The researchers concluded that future efforts should identify and treat female soldiers or athletes who begin training regimens with iron deficiency or iron deficiency anemia. The effect of iron deficiency (ID) with anemia is well-documented and leads to reduced ability to do physical work.
Research indicates iron deficiency (ID) affects up to 16–21% of premenopausal women in the US and UK respectively, and it is thought iron deficiency may affect up to 50% of the world’s population, with the condition reaching pandemic status in the developing world. In the Western world it is a very female-centric problem: premenopausal women are at the greatest risk of ID because suboptimal iron consumption and menstrual bleeding lead to negative iron balance. Furthermore, premenopausal women who engage in regular physical activity may be at even greater risk of poor iron status because physical activity appears to have a negative effect on iron stores.
19 June 2013
According to a new US review, elevated blood concentrations and intakes of magnesium may decrease the risk of developing cardiovascular disease by 30 %.
1 July 2015
Crohn’s disease is a lifelong inflammatory bowel disease which affects the gastrointestinal tract. The underlying causes are unknown. Low vitamin D levels have previously been implicated in severe attacks. A new randomized, double-blind, placebo-controlled study conducted by Raftery et al. at St James’s Hospital in Dublin, Ireland, indicates that vitamin D supplementation may prolong remission in Crohn’s disease patients.
23 November 2011
The consumption of fish is linked to lower glucose concentrations and a smaller risk of developing diabetes in populations with high cardiovascular disease risk, suggests a new Spanish study.