News
A reduction of salt consume may prevent headaches
8 September 2015
According to a new US study reducing salt intake from 8 to 4 grams per day could significantly reduce the occurrence of headaches.
08 September 2015
A new study from Australia reports that an omega-3 fatty acid supplementation of patients with recent onset rheumatoid arthritis seems to reduce the risk of anti-rheumatic drug failure.
In the randomized controlled trial, patients suffering from rheumatoid arthritis for less than 12 months received a high dose (5.5 g/day) or a low dose (0.4 g/day) of fish oil with eicosapentaenoic acid (EPA) plus docosahexaenoic acid (DHA) in addition to three disease-modifying anti-rheumatic drugs (1). The study results showed that the participants who received the higher dose of fish oil had a significantly reducedrisk of combined drug therapy failure and a higher rate of remission of disease symptoms.
The researchers commented that earlier studies already indicated that the anti-inflammatory effects of omega-3 fatty acids can curb stiffness and joint pain in patients with long-lasting rheumatoid arthritis, an autoimmune disease that causes inflammation in the joints (2). In addition, fish oil supplements have shown to boost the effectiveness of anti-inflammatory drugs. Unlike prescription medications, fish oil does not appear to slow progression of rheumatoid arthritis, only to treat the symptoms.
8 September 2015
According to a new US study reducing salt intake from 8 to 4 grams per day could significantly reduce the occurrence of headaches.
4 February 2015
A new study reports that the benefits of consuming fish rich in omega-3 fatty acids on prenatal development may offset the risks associated with mercury exposure.
5 September 2011
A diet high in sodium, when combined with little exercise, may be detrimental to cognitive performance, suggests a new Canadian study.