14 June 2018
The month of June is recognized as Alzheimer’s and Brain Awareness Month. One of the biggest misperceptions is that brain health only becomes an issue later in life. Hilary Jones, M.D. debunks this myth while sharing three key pillars of a healthy brain.
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1 September 2012
There has been more written and published over the efficacy of vitamin D than over that of most nutrients. Dozens of randomized, controlled trials have been conducted – some large, many small. Unfortunately, the results of many studies have been inconsistent – some positive, some null, and one or two actually negative.
22 September 2014
A new study from Poland reports that about 50% of adolescents may consume diets that are deficient in vitamin C and vitamin E.
26 March 2012
A new literature review from the US suggests that long-term daily intake of up to and including 10,000 IU of vitamin D is safe.
