News
Vitamin D may prevent depressive symptoms
16 January 2012
According to a new US study, higher vitamin D levels are linked with a significantly decreased risk of depression, especially among those with a history of depression.
12 June 2013
According to a new study from Germany, the extent of insufficient and deficient blood vitamin D levels in orthopedic patients is alarmingly high.
In the observational study, blood vitamin D concentrations of 1119 patients admitted to an orthopedic surgery department were measured (1). The study results showed that 84% of the patients had insufficient levels of vitamin D (20–30 ng/mL) and 60% were vitamin D deficient (below 20 ng/mL). Only 15% were in the target range of 30 to 60 ng/mL. The prevalence of low vitamin D levels was greater during winter and months with fewer sunshine hours. Vitamin D levels did not vary according to age, sex or disease. Indivi-duals with obesity, hypertension and osteoporosis were more likely to have low vitamin D levels compared with their healthy counterparts.
The researchers commented that, given the well-known effects on bone metabolism and muscle health, low vitamin D levels may negatively affect patients. Screening and treating hypovitaminosis D appears to be important in this patient population. Data on vitamin D status among the general German population have revealed low vitamin D levels (2). In a study of 14,000 individuals aged between one and 79 years, 62% of adolescent boys, 64% of adolescent girls, 57% of men, and 58% of women had vitamin D levels less than
20 ng/mL (3). A study with 1,578 patients in an elderly care rehabilitation facility in Germany showed severe vitamin D deficiency with values less than 10 ng/mL in 68% of the patients (4). Only 4% of the patients had levels in the target range of 30 to 60 ng/mL.
16 January 2012
According to a new US study, higher vitamin D levels are linked with a significantly decreased risk of depression, especially among those with a history of depression.
23 March 2018
Carotenoids can do more than brighten up your dishes. Different carotenoids have different health benefits. Learn how your body can benefit from a diet full of vivid color.
8 August 2012
Older adults with low of vitamin D – especially those who are frail – may have a greatly increased risk of death, a new US study suggests.