21 September 2018
Longer working hours and using our leisure time differently can lead to longer periods of sedentary time – much more so than our parents and grandparents. One thing that remains true is the body’s need for nutrient-dense food – full of essential vitamins and minerals. Hilary Jones, MD explores the topic of nutrient density in this latest NUTRI-FACTS expert opinion video series.
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1 July 2014
Vitamin C (ascorbic acid) is an essential component of the human diet that contributes to the protection of cell constituents from oxidative damage, normal collagen formation and the normal function of bones, skin, blood vessels, the nervous and the immune system.
14 June 2009
Female soldiers given iron supplements improved scores for running tests and cognitive performance, according to US study.
6 June 2012
US researchers propose the hypothesis that sleep disorders have become epidemic because of widespread vitamin D deficiency.
