Expert opinion
The important role of omega-3 fatty acids for older adults
1 January 2014
The proportion of older people in developed countries across the world is rising.
05 January 2012
A new study from Finland reports that low concentrations of beta-carotene in the blood may increase the risk for mortality due to cardiovascular diseases among men nearly twofold.
In the observational study, carotenoid concentrations of 1,031 men (aged 46 to 65 years) in the blood were measured as were instances of death from cardiovascular diseases (CVD) , as categorized by existing risk factors, over a median period of 15.9 years (1). The study results showed that low serum concentrations of beta-carotene were strongly linked to an increased CVD-related mortality risk among participants with a risk factor such as overweight, hypertension, diabetes or smoking. The strongest risk of CVD mortality was observed among smokers with the lowest levels of beta-carotene. Other carotenoids and the sum of carotenoids were not signifi-cantly related to increased risk of CVD mortality.
The researchers concluded that elevated serum concentrations of beta-carotene may decrease the risk of CVD death significantly. And according to them, the study findings confirmed that health lifestyle including consumption of fruits and vegetables rich in beta-carotene may prevent from CVD related deaths.
Many epidemiological studies have shown that high dietary intake (2, 3) or circulating concentrations of carote-noids (4, 5) are associated with decreased risk of CVD mortality. However, such associations have not been observed every time. Explanations for inconsistent findings may be due to the different study populations, study design (case-control or cross-sectional) and different methods of measuring carotenoids (dietary intake values or blood concentrations). Most carotenoids are reported to possess antioxidant properties and to mediate anti-inflammatory response, which reduces risk of CVD (6).
1 January 2014
The proportion of older people in developed countries across the world is rising.
5 July 2011
According to a new Norwegian review, eicosapentanoic acid and docosahexanoic acid show no negative health effects up to a dosage of 6.9 g/day.
15 January 2014
A new US review reports that the healthiest diets, rich in fruits, vegetables and fish, cost about USD 1.50 more per day than the least healthy diets.