19 April 2017
Lucy Jones, an experienced dietitian and member of the British Dietetic Association, breaks down the first-ever analysis that compares fish and fish oil intakes across different countries. She shares which parts of the world had populations with low levels of omega-3s in their bloodstream and ways to help add more omega-3s into the diet.
13 August 2014
A new review concludes that a supplementation with antioxidant vitamins C and E has a small protective effect on arterial stiffness, especially in people with low blood concentrations of these vitamins.
10 September 2015
A new study has shown that, after a four-week daily high dose intervention, fish oils, fish oil ethyl esters and krill oil have almost the same bioavailability in red blood cells and plasma when levels of EPA and DHA are matched. There was no evidence that the high phospholipid content or antioxidant content of krill oil improved the bioavailability of EPA and DHA.
23 July 2012
According to a new systematic review, milk and cereal products fortified with iron and a combination of other micronutrients, such as vitamin A and zinc, are more likely to help reduce iron-deficiency anemia in children than foods fortified with iron alone.
