2016
Increased levels of the protective macular pigment in the fovea of the eye are shown to be positively associated with increased blood serum of lutein, zeaxanthin and DHA in a new human study (1)
30 March 2016
As part of the national survey on food consumption in France (1), 1,171 adults recorded their food consumption over seven days. Researchers analyzed the results of the study using a statistical method to assess individual food preferences, individual dietary patterns and restrictions imposed by food intolerances (2). They determined the percentage of people who could be provided with 30 essential nutrients by modifying their food intake.
Results
The researchers concluded from this analysis that, mathematically speaking, it is impossible for the great majority of French adults to achieve an optimal diet with adequate nutrient content without expanding the range of foods consumed. Such information could be useful to committees establishing dietary recommendations.
27 November 2013
According to a new study from the People’s Republic of China, regular adequate intakes of lycopene may significantly decrease blood pressure, particularly among Asians or patients with moderately elevated blood pressure.
30 July 2019
The health of your brain depends on more factors than just your DNA. Brain health is supported by an active body, good nutrition, intellectual stimulation and social engagement. No matter what our age, we can support our brain by focusing on four areas of a brain-healthy lifestyle.